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©2013 UpToDate ® Print Email Acceptable Macronutrient Distribution Range Age Carbohydrate Protein Fat Children 1-3 year 45-65 5-20 30-40 4-18 year 45-65 10-30 25-35 Adults >18 year 45-65 10-35 20-35 Acceptable Macronutrient Distribution Range (AMDR) is the range of intake for a particular energy source, expressed as a percentage of total caloric intakes that is associated with reduced risk of chronic disease while providing intakes of essential nutrients. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (2002/2005).