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contentuptodate· Content· item f11_9_11423

©2013 UpToDate ® Print Email Abduction and external rotation exercise for frozen shoulder This exercise helps to improve both abduction and external rotation in patients with frozen shoulder. To perform the exercise, the patient lies down and, using the unaffected arm and a pillow as needed, gently abducts and externally rotates the shoulder. Courtesy of Tore Prestgaard, MD.