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contentuptodate· Content· item f2_31_2546
©2013 UpToDate ® Print Email Safe and unsafe range of motion for bar dips Picture A depicts the appropriate and safe range of motion for a bar dip with the upper arm parallel to the ground. Picture B depicts a bar dip with an increased range of motion, increasing the risk of soft tissue injury. Courtesy of Pat R Vehrs, PhD, FACSM.